From bedside to boardroom, from breath to business, I’ve held space for hundreds.
With over 27 years in Nursing Science and Leadership and more than four decades of deep personal lived experience, I’ve witnessed the rawest parts of the human journey, illness, loss, trauma, breakthrough, and rebirth.
This is a hybrid, dynamic and trauma-informed approach to healing and growth, rooted in nervous system science, emotional resilience, and empowered self-awareness.
It’s a place for you to be met exactly as you are, and grow from that truth.
You’ve done the coping.
You’re ready to live beyond survival.
I’m here to show you how to move from exhaustion and tension to clarity, energy, and unstoppable presence
BOOK A CALL
Explore The Method
I believe every person has a “space that glows” a state of clarity, vitality, and true presence. My work is about helping you find that place within yourself… and expand it.
Whether you’re seeking:
• Health optimisation
• Emotional clarity
• Energetic renewal
• Creative power
• Resilience for leadership or life
/
Our PHILOSOPHY
— we co-create the path forward.
I believe every person has a “space that glows” a state of clarity, vitality, and true presence. My work is about helping you find that place within yourself… and expand it.
Whether you’re seeking:
• Health optimisation
• Emotional clarity
• Energetic renewal
• Creative power
• Resilience for leadership or life
/
Our Philosophy
Our Home
House of Breath has a home. St Saviour’s Yard is where it breathes, moves, and pulses. This is where Fai works directly with you — where energy shifts and connection happens. Private sessions, 1:1 guidance, group experiences; the centre of everything House of Breath does.
Every detail of the space is deliberate. Natural textures, grounding tones, electromagnetic-field neutralisers — all designed to cut through noise, distraction, and expectation. Here, your nervous system softens. Your breath expands. You remember what it feels like to inhabit your own body fully.
This is the place to show up. To be seen. To rise in your rhythm.
The sessions, the circles, the clinic — all designed to shift your energy, reclaim your power, and anchor you in presence. House of Breath lives across the UK and Europe — but this is the home. The hub.
How you breathe is how you live™
Our PHILOSOPHY
— we co-create the path forward.
I believe every person has a “space that glows” a state of clarity, vitality, and true presence. My work is about helping you find that place within yourself… and expand it.
Whether you’re seeking:
• Health optimisation
• Emotional clarity
• Energetic renewal
• Creative power
• Resilience for leadership or life
/
Our Philosophy
Our Home
A career rooted in care, backed by science, lived experience, and devotion to the work.
Fai’s work has been featured across podcasts, print, radio, and festivals, sharing her trauma-informed approach to breath, sound, and nervous system health.
Coming Soon
Ibiza Retreat May 2026
Sauna & Breathe Retreats for 2026
(Past retreat collaboration with The Little Heat Retreat - listen to the colaboration here)
Norfolk Bound
( available on request)
Guest on Norfolk Radio Breakfast Show with Feel Good Norfolk (2025)
Featured in Norfolk Magazine (October 2024)
The Power of Breath
-Roots to Radiance
Minding our own minds
- Feel good Norfolk
Feel Good Norfolk member
Fai is listed as one of the services available for guests and booking via two prestigious beautiful Norfolk retreat locations
House of Boheme &
- Toni Jones, journalist and founder of The Shelf Help Club
When I met Fai I was feeling quite stuck in business and life. As somebody in their mid-40s who already spends a lot of time on self-development, I also spend a lot of time in my head and Fai helped me realise that sometimes we need to get out of our heads and tap into the body for things to shift. I loved the combination of coaching and gentle breathwork and always felt supported and held.